First Lady Michelle will be celebrating her 50th birthday in just a couple of weeks and people have been wanting to know, “whats’s her secret?” , how does she stay youthful? When it comes to a healthy and active lifestyle, FLOTUS definitely practices what she preaches. One of her primary initiatives is the Let’s Move organization: “Let’s Move! is a comprehensive initiative, launched by the First Lady, dedicated to solving the challenge of childhood obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. Combining comprehensive strategies with common sense, Let’s Move! is about putting children on the path to a healthy future during their earliest months and years. Giving parents helpful information and fostering environments that support healthy choices. Providing healthier foods in our schools. Ensuring that every family has access to healthy, affordable food. And, helping kids become more physically active.” – via LetsMove.gov
The First Lady works out on a regular basis and maintains a healthy diet. In fact, much of the veggies served from the White House kitchen are grown in the garden she started on White House grounds!